Eat Smarter

on Episode 111: Biohacking, entrepreneurship, travel/real estate, at 22:34

ything else is like an afterthought. So sleep, diet. The biggest thing again, this is the mythology we're looking. This smart goes about two and a half years ago. So now I'll give you another book. Sean Stevenson again, Eat Smarter. So he came out with Eat Smarter about a year and a half ago, I think. And again, a great way to distill a ton of complex information about how your body works and digest food and produces energy into. He uses movie analogies a