Episode 158

Master Mental Conditioning for Peak Performance with Collin Henderson

August 1, 2024 with Collin Henderson

Listen on Spotify

Watch on YouTube

Recommendations from this episode

Dune
by Frank Herbert
Book, at 1:01:00
"o intro some of these concepts that that's an awesome book. You're going to check it out. Love that. What's a movie recommendation for us? I love Dune too. Dune two was a great, just visual experience. It was a great experience. Um, like th"
Quiet Mind
by Collin Henderson
Book
". Collin H. I want to spill the story, but it's a story of how to innovate, how to find yourself, how to have grit. And the next book, I think, I'm just going to advocate, the last book I wrote is called Quiet Mind. And it's on Audible, it's on Amazon. If you want just a mental conditioning foundational book to intro some of these concepts, that's an awesome book. Chris Kiefer You're gonna check it out, love that. What's a m"
Lessons in Chemistry
by Bonnie Garmus
Book, at 59:50
"James Clear. Shape your habits or habits shape you. I think a lot of people want these like massive big shifts. No, it's just these daily little habits every day. Now, my favorite book of 2024 was a fiction book called Lessons in Chemistry. It was about a chemist. She was a chemist in the 1950s. All the adversities that she had overcome. Chris Kiefer Hmm. Collin H. I want to spill the story, but it's a story of how to innova"
Atomic Habits
by James Clear
Book, at 59:34
"for another hour. I know I want to respect your time. Let's move to the book recommendations. What are three books that we should check out? Collin H. Okay, books. The first one I want you to check out is Atomic Habits by James Clear. Shape your habits or habits shape you. I think a lot of people want these like massive big shifts. No, it's just these daily little habits every day. Now, my favorite book of 2024 was a fiction book called Less"