Fitness & Health2019-07-25T23:15:43+00:00

Fitness & Health

Basketball, CrossFit, Competition, and Fun.

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Latest Episodes

Have a listen, and let me know what you think!

How To Deal With Disappointment

I had a conversation today with a friend talking about the best way to deal with disappointment. In my experience, there are three ways to deal with disappointment:

“Living coherently doesn’t mean everything is in perfect order all the time. It means you are living in alignment with your values and have not sacrificed your integrity along the way.”

Bill Burnett • Designing Your Life: Build a Life that Works for You

“When we really get serious about our insecurities, we usually find that three specific fears emerge: the fear of failure, the fear of success, and the fear of change.”

Chris Guillebeau • The Art of Non-Conformity: Set Your Own Rules, Live the Life You Want, and Change the World
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